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Empezando de nuevo con la dieta y el ejercicio
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100.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 54.35g | Prot: 67.90g | Carbs: 161.22g.
Breakfast: Limón, Lechuga, Semillas Secas de Chía, Pepino (Pelado), Piña, Toronja (Rosa y Rojo), Fresas, Espinacas. Lunch: Chile en Nogada. Dinner: Nutella Crema de Avellana, Choco Milk Chocolate en Polvo, Nature's Best Isopure Low Carb Chocolate, Xiomega Semilla de Chia, Silk Leche de Almendras, Manzana. Snacks/Other: Pro Semillas Mixtas. more...
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Gaining 0.1 kg a Week
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