Weigh In record (no journal entry) for 17 May 2021
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66.3 kg
Lost so far: 11.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 44.48g | Prot: 36.97g | Carbs: 197.26g.
Breakfast: Хлеб Цельнозерновой, Борщ с Курицей. Lunch: Бискотти. Dinner: Хлеб Цельнозерновой, Борщ Украинский, Шоколадный Торт. Snacks/Other: Яблоко Желтое. more...
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Gaining 0.2 kg a Week
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