candejordan's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
81.7 kg Lost so far: 1.9 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
1039 kcal Fat: 26.47g | Prot: 69.23g | Carbs: 142.88g.   Breakfast: La Serenísima Leche Descremada, Kiwi, Frutillas, Peras. Lunch: Cormillot Souflé de Verduras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bife de Chorizo. Dinner: Mandarinas, Calabaza Asada, Cormillot Berenjena Napolitana. Snacks/Other: Mandarinas, Ciruela, Uva, Frutillas, La Serenísima Leche Descremada, Mandarinas, Bocatti Lomo Horneado. more...
2348 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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candejordan's Weight History


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