Weigh In record (no journal entry) for 17 May 2021
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90 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 68.07g | Prot: 44.36g | Carbs: 175.19g.
Breakfast: Kobber Granola de Cereais, Ovo Mexido, Italac Leite Integral, Stevita Adoçante, Nescafé Café Solúvel Granulado Matinal , Queijo Minas, Banana Prata, Fazenda Bela Vista Iogurte Natural Desnatado. Lunch: Pizza de Chocolate, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterrabas. more...
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Gaining 0.2 kg a Week
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Gleyci Mendes's Weight History
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