raluy34's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

134.2 kg Lost so far: 10.8 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1233 kcal

Fat: 34.51g | Prot: 67.34g | Carbs: 133.74g. Breakfast: Jacquet Pain de Mie sans Sucres Ajoutés, Primevère Tartine et Cuisson, Dolce Gusto Café au Lait. Lunch: Nectarines, Gerlinéa Barres Framboise Chocolat. Dinner: Baccara Ananas en Tranches, Vin Rosé, Père Dodu Émincés de Filets de Poulet Rôtis, Saint Eloi Légumes Pour Wok. more...

3621 kcal

Exercise: Ironing - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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raluy34's Journal, 17 May 21

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raluy34's Weight History