Weigh In record (no journal entry) for 17 May 2021
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66.3 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 52.56g | Prot: 96.53g | Carbs: 81.65g.
Breakfast: Café con Leche Descremada, Miel. Lunch: Carrefour Crema de Verduras Mediterráneas, Ternera Magra. Dinner: Espárragos, Tortilla de Huevo, Mayonesa, Pan Blanco, Carne de Conejo. Snacks/Other: Aceite de Oliva, Hacendado Yogur con Fruta 0%, Hacendado Pan de Semillas y Pipas de Calabaza (41g), Hacendado Pechuga de Pavo Finas Lonchas. more...
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Losing 0.9 kg a Week
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VaneBlon's Weight History
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