Weigh In record (no journal entry) for 17 May 2021
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 43.81g | Prot: 63.08g | Carbs: 16.48g.
Breakfast: Tirol Queijo Mussarela (18g), Ovo, Sabor da Terra Semente de Chia. Lunch: Sobrecoxa de Frango, Cebolinha Verde, Alface, La Pastina Tomates em Cubos. Dinner: Alface, La Pastina Tomates em Cubos. more...
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Losing 1.4 kg a Week
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Michele Alves.'s Weight History
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