Weigh In record (no journal entry) for 17 May 2021
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43.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Not Applicable.
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1304 kcal
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Fat: 7.74g | Prot: 42.89g | Carbs: 60.64g.
Breakfast: Pilos Skyr w Stylu Islandzkim Wanilia , Melvit Płatki Owsiane Górskie Bio, Pilos Mleko Łyk 0,5%. Lunch: Winiary Sos Pieczarkowy, Kasza Gryczana (Gotowana, Pieczona), Zapiekany lub Pieczony Dorsz. Snacks/Other: Perła Perła Export. more...
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1229 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Cardio - 13 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 19 hours and 17 minutes, Sleeping - 4 hours. more...
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Skyøhite's Weight History
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