Weigh In record (no journal entry) for 17 May 2021
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60.9 kg
Lost so far: 7.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 5.74g | Prot: 63.70g | Carbs: 27.14g.
Pre-Breakfast: Лимон, Вода. Breakfast: Овсяная Каша на Воде, Банан, Творог (Полностью Обезжиренный). Lunch: Морковь, Кабачок, Куриное Филе Вареное. Tea: Яблоко Зеленое. more...
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Losing 0.3 kg a Week
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катямастер's Weight History
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