Weigh In record (no journal entry) for 17 May 2021
|
62.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 47.47g | Prot: 74.47g | Carbs: 105.83g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Miel, Hotos Yaourt Grec 0%, Tipiak Croûtons Fromage, Liebig Velouté Poireaux Pommes de Terre . Dinner: Marque Repère Haricots Verts Extra Fins, Monoprix Aiguillettes de Poulet Multigraines, Barilla Pesto Rosso , Gerlinéa Tagliatelles de Konjac Nature. Snacks/Other: Lactel Lait Écrémé Bio, Kellogg's Coco Pops Chocos, Lutti Arlequin Tendre, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|