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baydhoba
Journal
17 May 21
baydhoba's Journal, 17 May 21
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Weigh In record (no journal entry) for 17 May 2021
88.9 kg
Lost so far:
3.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2021:
1846 kcal
Fat: 59.36g | Prot: 190.84g | Carbs: 141.76g.
Breakfast:
Overnight Oatmeal framboise pistaches.
Lunch:
Salad Jar Vegan, Casino Filets de Colin d'alaska.
Dinner:
Poulet rôti.
Snacks/Other:
Framboises, Granola maison, Carrefour Fromage Blanc 0%, Myprotein Impact Whey Protein Vanille Naturelle.
more...
2586 kcal
Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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baydhoba's Weight History
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