Weigh In record (no journal entry) for 17 May 2021
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 35.03g | Prot: 173.02g | Carbs: 123.53g.
Breakfast: Nu3 FIT Protein Creme, FitClem Pancake. Lunch: Siggi's Skyr Myrtille, Bio Village Riz Semi Complet, Filet de Poulet. Dinner: FitClem Pépite de Chocolat, Delisse Fromage Blanc Saveur Vanille 0%, Lidl Escalope de Dinde, Picard Champignons de Paris Émincés, Oeuf. Snacks/Other: FitClem Fitclem Balls, Delisse Fromage Blanc 0%. more...
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Losing 1.2 kg a Week
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