Weigh In record (no journal entry) for 18 January 2014
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73 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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2325 kcal
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Fat: 49.52g | Prot: 135.40g | Carbs: 339.69g.
Breakfast: myofusion, hero diet, misura fette, zymil. Lunch: Montebovi Tortellini al Prosciutto Crudo, Santa Lucia Mozzarella Light. Dinner: Atlantic Cod, Margherita Pizza. more...
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Losing 0.7 kg a Week
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JonnyJoy's Weight History
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