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dawewaaa
Journal
17 May 21
dawewaaa's Journal, 17 May 21
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Weigh In record (no journal entry) for 17 May 2021
61.7 kg
Lost so far:
20.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2021:
937 kcal
Fat: 31.09g | Prot: 55.04g | Carbs: 119.78g.
Breakfast:
Kawa.
Lunch:
Tort Czekoladowy.
Dinner:
Zupa MeksykaĆska.
Snacks/Other:
Arbuz.
more...
1652 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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dawewaaa's Weight History
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