Weigh In record (no journal entry) for 17 May 2021
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85.9 kg
Lost so far: 44.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 107.94g | Prot: 103.95g | Carbs: 24.38g.
Lunch: Carrefour Queso Brie, Besitos de coco, Nueces de Macadamia, Salmón, Olisone Aceite de Oliva Virgen Extra, Primaflor Brotes Tiernos Capriccio, Aguacate. Dinner: La Asturiana Mantequilla Tradicional, Salmón, Huevo, Primaflor Espinacas Troceadas. more...
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Losing 1.1 kg a Week
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Simplemente_Helena's Weight History
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