Margaritamurrr's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

70 kg Lost so far: 4 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

880 kcal

Fat: 36.71g | Prot: 41.55g | Carbs: 98.43g. Breakfast: Савинов Двойная Радость, Чай, Овсяная Каша на Молоке. Lunch: Пискаревский Творог Зернёный со Сливками 6%. Dinner: Био Баланс Кефирный 1%, Сваренное Вкрутую Яйцо. Snacks/Other: Пятерочка Яблоко Сезонное , Клубника, Ежевика. more...

2122 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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Margaritamurrr's Journal, 17 May 21

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Margaritamurrr's Weight History