Weigh In record (no journal entry) for 10 February 2011
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97.6 kg
Lost so far: 4.0 kg.
Still to go: 22.8 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2011:
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2083 kcal
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Fat: 138.04g | Prot: 87.54g | Carbs: 115.13g.
Breakfast: Pork Sausage Patties, egg, coffee, half and half, equal, water. Lunch: Green Snap Beans (Frozen), Fresh Ham. Dinner: Green Snap Beans (Frozen), water. Snacks/Other: water, cheetos, atkins daybreak chocolate chip. more...
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2821 kcal
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Exercise:
Driving - 15 minutes, Wii Fit - 25 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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missyewhodat's Weight History
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