Weigh In record (no journal entry) for 17 May 2021
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54.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 57.28g | Prot: 74.22g | Carbs: 68.90g.
Breakfast: Lidl Pan Tostado Integral, Huevo Revuelto, Hacendado Guacamole, Queso Feta. Lunch: Valor Chocolate Negro 70% sin Azucar, Huevo Cocido, Harina de Trigo Blanco (Multi Usos), Algas Secas, El Granero Harina de Garbanzo, Mercadona Tofu. Dinner: Hacendado Nata Líquida para Cocinar, Lidl Rulo Vegetal Tofu y Algas. more...
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Losing 0.7 kg a Week
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