Weigh In record (no journal entry) for 17 May 2021
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116.7 kg
Lost so far: 3.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 44.66g | Prot: 32.05g | Carbs: 13.58g.
Lunch: Pindakaas. Dinner: All Seasons Stoomgroenten, Lidl Spekburger. more...
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Losing 0.5 kg a Week
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