Weigh In record (no journal entry) for 17 May 2021
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 53.35g | Prot: 34.26g | Carbs: 146.21g.
Breakfast: Kallo Corn Cakes, Sun-Pat Smooth Peanut Butter, Bananas . Lunch: Walkers Wotsits Flamin Hot, Hellmann's Light Mayonnaise, Chutney, Cooked Cauliflower (Fat Added in Cooking). Dinner: Cucumber Pickles, Vegetable Oil, Rowse Pure & Natural Honey, The Tofoo Co. Organic Tempeh, Cadbury Double Decker (Duo), Sponge Cake. Snacks/Other: Sproud Pea Milk, White Table Wine, Crusha No Added Sugar Strawberry Milkshake Mix, Blue Diamond Almond Breeze Barista Blend. more...
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2215 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 43 minutes, Sleeping - 23 hours and 17 minutes. more...
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Gaining 0.1 kg a Week
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rbanhatti's Weight History
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