Tanthalis's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

141.4 kg Lost so far: 6.6 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

2877 kcal

Fat: 116.06g | Prot: 69.61g | Carbs: 381.21g. Lunch: Popp Coleslaw Salat, Gut & Günstig Weizenbrötchen, Bratwurst. Snacks/Other: Thüringer Waldquell Bitter Lemon, Fritz Kola, Müller Müllermilch Schoko, Heidelbeerkuchen. more...

5107 kcal

Exercise: Driving - 1 hour, Desk Work - 5 hours and 30 minutes, Watching TV/Computer - 8 hours, Sleeping - 9 hours and 30 minutes. more...

Losing 0.5 kg a Week

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Tanthalis's Weight History

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Tanthalis's Journal, 17 May 21

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Tanthalis's Weight History