Weigh In record (no journal entry) for 20 January 2014
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52.3 kg
Lost so far: 14.7 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2014:
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855 kcal
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Fat: 13.72g | Prot: 47.52g | Carbs: 135.26g.
Breakfast: Weight Watchers Duelto Chocolat, Rians La Faisselle 0%, Pain Multigrain. Lunch: Taillefine Compote Pomme Rhubarbe, Marque Repère Yaourt 0% Vanille, Bridelight Bridelight 3% Goût Emmental, Bjorg Galettes de Maïs, Cora Courgettes, Florette Laitue Iceberg. Dinner: Haribo World Mix, Pamplemousse, Gerblé Son de Blé, Dufaure et Fils Jambon à Griller, Poivrons Verts, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Chevrichou Fromage de Chèvre Frais, Lesieur Huile de Pépins de Raisin, Courgette, Florette Laitue Iceberg, Pain Multigrain, Tomates Cerises. Snacks/Other: Bjorg Galettes de Maïs, Pamplemousse. more...
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steady weight
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