SamAkaCandy's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

93.2 kg Lost so far: 9.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1148 kcal

Fat: 48.49g | Prot: 62.86g | Carbs: 112.11g. Breakfast: Milbona Mimolette, Fried Egg without Fat, Sliced Ham (Regular, Approx. 11% Fat), Baguette. Lunch: Candia Candy Up, Babybel Mini Babybel, Vergers Gourmands Pom & Go. Snacks/Other: Whole Wheat Bread, Netto Tomme de Chèvre. more...

3073 kcal

Exercise: Working - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Gaining 2.0 kg a Week

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SamAkaCandy's Weight History

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SamAkaCandy's Journal, 17 May 21

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SamAkaCandy's Weight History