Weigh In record (no journal entry) for 17 May 2021
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78.4 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 28.11g | Prot: 67.29g | Carbs: 66.82g.
Breakfast: Савушкин Творог 5%, Грейпфрут. Lunch: Кабачок, Куриное Филе на Гриле. Dinner: Капустный Салат, Хлеб Черный, Жареное Яйцо. more...
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Losing 1.8 kg a Week
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29marta87's Weight History
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