Weigh In record (no journal entry) for 17 May 2021
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72.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 33.20g | Prot: 86.68g | Carbs: 183.28g.
Breakfast: Confitures et Conserves, Oranges, Thé Vert, Fromage Blanc. Lunch: Fraises, Lasagne sans Viande avec Des Légumes, Carrefour Flan Saveur Chocolat, Psyllium, Thé Vert. Dinner: Saint Nectaire, Carrefour Pain Complet, Fraises, Pois Cassés Cuits, Carottes, Markal Protéines de Soja , Soupe de Légumes. more...
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Losing 0.7 kg a Week
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