Weigh In record (no journal entry) for 17 May 2021
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74.3 kg
Lost so far: 12 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 45.97g | Prot: 66.82g | Carbs: 90.99g.
Breakfast: Arla Skyr Vanille, Milch (Vollmilch), ESN Designer Whey Protein - Vanilla. Lunch: Farmer Studentenfutter Classic. Dinner: Ehrmann High Protein Pudding Vanilla, Mischgemüse, Erdnussbutter, Basmati-Reis (Gekocht), Aldi Hähnchenbrustfilet. Snacks/Other: Süße Pralinen. more...
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steady weight
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Anandi72's Weight History
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