Weigh In record (no journal entry) for 17 May 2021
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79.4 kg
Lost so far: 28.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 13.43g | Prot: 25.34g | Carbs: 125.95g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Кофе. Lunch: Помидоры, Гуляш из Свинины, Рис Вареный. Snacks/Other: Лента Финики Целые с Косточкой. more...
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Gaining 7 kg a Week
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