Weigh In record (no journal entry) for 17 May 2021
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83.2 kg
Lost so far: 9.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 24.76g | Prot: 33.56g | Carbs: 24.57g.
Breakfast: Санта Бремор Форель Слабосолёная, Магнит Авокадо, Щедрые Хлебцы Бородинские, Кофе с Молоком, Творог 5%, Веселый Молочник Сметана 15%. more...
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Losing 4.9 kg a Week
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