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Alhamdulillah BB masih diangka 47 setelah libur diet selama 4 hari. Time to get back on track 💪🧘♀️🤸♀️🏋️♀️🏌️♀️🏃♀️
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47 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 48.87g | Prot: 32.89g | Carbs: 142.81g.
Breakfast: Finna Kerupuk Rasa Bawang, WRP WRP Everyday 110. Lunch: Singkong Goreng, Mayora Mie Gelas Rasa Sop Buntut. Dinner: Tahu Goreng, Kelapa, Daun Singkong, Nasi Putih. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Roma Malkist Coklat, Buah Pir, Roma Sandwich Peanut Butter. more...
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Losing 0.2 kg a Week
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jayanti.mandasari's Weight History
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