Weigh In record (no journal entry) for 17 May 2021
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69 kg
Lost so far: 12.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 50.36g | Prot: 31.74g | Carbs: 163.02g.
Breakfast: SPAR Кекс Творожный, Помидоры, Жареное Яйцо. Lunch: Простоквашино Масло Сливочное 72,5%, Вареники с Картошкой. Dinner: Любятово Печенье Топленое Молоко. Snacks/Other: Matti Мюсли с Бананом и Шоколадом, Пестравка Кефир 1%. more...
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Losing 3.5 kg a Week
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malina_abramova87's Weight History
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