Weigh In record (no journal entry) for 17 May 2021
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76 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 35.21g | Prot: 30.07g | Carbs: 76.41g.
Breakfast: Telur Rebus Lunak, Sosis Daging Sapi. Dinner: Pepaya, Energen Sereal Coklat, Jeruk, Bakso Daging Sapi. more...
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Losing 17.5 kg a Week
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cahkalemklaten's Weight History
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