Weigh In record (no journal entry) for 17 May 2021
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105 kg
Lost so far: 8.9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 40.74g | Prot: 43.31g | Carbs: 106.32g.
Breakfast: Kastengel, Tumis Kangkung, Sambal Goreng, Chicken Nugget, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Dadar, Tempe Goreng, Nasi Putih. Snacks/Other: Dodol, Kue Bolu. more...
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Gaining 4.1 kg a Week
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Febriyani Tri W's Weight History
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