Weigh In record (no journal entry) for 17 May 2021
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106.2 kg
Lost so far: 11.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 55.37g | Prot: 58.46g | Carbs: 134.16g.
Breakfast: Ermitage Munster , Pain aux Céréales. Lunch: Lidl Jambon Cuit Supérieur, Oeuf sur le Plat, Beaufort, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergines Cuites, Tomates, Lidl Taboulé Oriental . Dinner: Lidl Taboulé Oriental , Oeuf Dur, Aubergines Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Pomme. more...
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Gaining 1.1 kg a Week
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