Weigh In record (no journal entry) for 17 May 2021
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 68.66g | Prot: 94.20g | Carbs: 162.45g.
Breakfast: Indoprima Skim Milk Powder, Siantar Top Tic Tic Rasa Bawang Asli, Tahu, Mentimun (dengan Kulit), Pakcoy, Nasi Goreng. Lunch: Tahu Gejrot, Bakso dengan Saus (Campuran). Snacks/Other: Bakpia, Es Teh, Tempe Mendoan, Durian. more...
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Gaining 0.6 kg a Week
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anirumiyati9's Weight History
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