Weigh In record (no journal entry) for 17 May 2021
|
78 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 35.87g | Prot: 40.74g | Carbs: 134.36g.
Breakfast: Tempe Goreng, Putih Telur Matang. Lunch: Hoka Hoka Bento Chicken Teriyaki, Nasi Putih. Dinner: Bernardi Sosis Sapi Cocktail. Snacks/Other: Monde Butter Cookies. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radyati Putri's Weight History
|