masih sama..
|
63.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 47.22g | Prot: 49.23g | Carbs: 155.82g.
Breakfast: Buah Naga, Buah Pir. Dinner: Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Uduk. Snacks/Other: Milo 3 in 1. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pawpaw511's Weight History
|