Weigh In record (no journal entry) for 17 May 2021
|
85.7 kg
Lost so far: 5.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 34.12g | Prot: 252.35g | Carbs: 33.23g.
Lunch: 萬歲牌 無調味核桃杏仁, Myprotein 乳清蛋白(柔滑巧克力), 豌豆, 雞胸肉. Dinner: Myprotein 乳清蛋白(奶茶), 豌豆, 雞胸肉. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rip_sung's Weight History
|