Weigh In record (no journal entry) for 16 May 2021
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 50.94g | Prot: 82.97g | Carbs: 168.02g.
Breakfast: Kiwi, Maíz Dulce, La Selva Bacon, Huevo Revuelto. Lunch: Caldo de Costilla, Maíz Blanco Dulce (Granos en la Mazorca, Congelados), Plátano Macho, Yuca Cocida (Yuca Blanca), Patata Cruda, Chuleta de Ternera. Dinner: Crema de Calabaza, Hacendado Lomo Embuchado Extra, Pan de trigo y centeno. Snacks/Other: Caramelo Masticable, Agua, Nescafé Café , Carrefour Black & Roll. more...
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Losing 0.1 kg a Week
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kaletelier's Weight History
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