Weigh In record (no journal entry) for 19 January 2014
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93 kg
Lost so far: 8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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2061 kcal
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Fat: 83.55g | Prot: 109.35g | Carbs: 213.48g.
Breakfast: Refresco de Naranja, Alpina Yogurt Light, Sabritas Chicharrón de Cerdo (Bolsa). Lunch: Tamal de Pollo, Paleta, Charras Tostadas de Maíz, Lomo de Cerdo, Sánduche de Jamón y Queso con Lechuga, Bolillo. Dinner: Té Verde, Café, Café, Café, Té Verde. more...
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Losing 1.0 kg a Week
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