sinem.demirci's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
62.1 kg Lost so far: 13.4 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
1494 kcal Fat: 69.15g | Prot: 55.56g | Carbs: 160.96g.   Breakfast: Tarhana, Beyaz Peynir, Salatalık, Domatesler, Haşlanmış Yumurta. Lunch: Kakaolu Kek, Pişi, Baklava. Dinner: Yeşil Çay, Tuzlu yulaf lapası. more...
Gaining 0.8 kg a Week



     
 

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sinem.demirci's Weight History


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