Weigh In record (no journal entry) for 16 May 2021
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 45.82g | Prot: 48.16g | Carbs: 78.92g.
Lunch: Pirinç Pilavı, Ekşi Hamur Ekmek, Etli Nohut. Dinner: Çerezya Çekirdek, Leblebi, Torku Fındıklı Çikolata. more...
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Losing 0.2 kg a Week
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epiktatos32's Weight History
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