wassilah's Journal, 09 May 21

Weigh In record (no journal entry) for 09 May 2021
55 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:
1059 kcal Fat: 31.43g | Prot: 63.37g | Carbs: 136.69g.   Breakfast: Oranges. Lunch: Oeuf, Bio Nature Riz Complet Cuit, Thon, Amandes, Concombre (Pelé), Tomates, Haricots Verts. Dinner: Danone Light & Free Skyr Nature, Salade de Fruits, Pain Complet, Isla Mondial Lardons de Dinde, Carrefour Julienne de Légumes, Salade Verte. Snacks/Other: Pancakes, Granola Fait Maison, Danone Light & Free Skyr Nature, M&M's Peanut, Bonbons en Vrac. more...
1559 kcal Exercise: Running - 10/kph - 20 minutes, Resting - 23 hours and 40 minutes. more...
Gaining 4.2 kg a Week

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wassilah's Weight History


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