Weigh In record (no journal entry) for 04 May 2021
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86.2 kg
Lost so far: 22.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 12.50g | Prot: 68.63g | Carbs: 77.34g.
Breakfast: Ovo (Inteiro), Max Titanium Top Whey 3W Morango , Gengibre, Kitano Canela Em Pó, Growth Supplements Fiber Premium, Banana Prata, Batata-Doce (sem Casca, Cozido, Fervido), Growth Supplements Creatina, Max Titanium L-Glutamina, Growth Supplements Colágeno Hidrolisado, Dextrose, Max Titanium 2Hot. more...
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Losing 0.7 kg a Week
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slipalison's Weight History
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