Weigh In record (no journal entry) for 16 May 2021
|
82.5 kg
Lost so far: 4.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 35.58g | Prot: 42.55g | Carbs: 137.97g.
Breakfast: Toasted Bagel. Lunch: Great Value Sesame Oven Baked Rice Crackers. Dinner: Lasagna with Meat. Snacks/Other: M&M Meat Shops Stuffed Jalapeno Peppers. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darioagnolin's Weight History
|