Weigh In record (no journal entry) for 16 May 2021
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75 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 54.13g | Prot: 66.11g | Carbs: 247.66g.
Breakfast: Telur Dadar, Mie Telur (Ditambah, Masak), Tempe Goreng Tepung, Nasi Pecel. Lunch: Maya Ikan Tuna Dalam Saus Tomat Dengan Bawang Bombay, Nasi Putih. Dinner: Martabak Telur, Kupat Tahu. Snacks/Other: Nutella Selai Coklat, Aice Chocolate (Es Susu Lapis Cokelat), Semangka. more...
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steady weight
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azkiyakiya12's Weight History
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