Weigh In record (no journal entry) for 18 January 2014
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73.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 January 2014:
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1237 kcal
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Fat: 67.27g | Prot: 92.97g | Carbs: 84.88g.
Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Romaine Lettuce (Salad), Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cheese. Dinner: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Romaine Lettuce (Salad), Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cheese. Snacks/Other: Oil Popped White Popcorn, Snickers Snickers Bar (1.86 oz). more...
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2132 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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