Weigh In record (no journal entry) for 16 May 2021
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81 kg
Lost so far: 4.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 21.39g | Prot: 68.69g | Carbs: 96.46g.
Breakfast: Senseo Café Classique . Lunch: Pastèque, Gerblé Germe de Blé , Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Mousline Purée Nature (225g). Dinner: Oeuf sur le Plat, Gerblé Germe de Blé , Tomates, Mousline Purée Nature (225g), Fleury Michon Le Tranché Fin Torchon -25% de Sel, Poires. more...
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Losing 3.5 kg a Week
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lilirose972's Weight History
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