Weigh In record (no journal entry) for 16 May 2021
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55.5 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 12.60g | Prot: 38.96g | Carbs: 42.60g.
Dinner: 炒菠菜, 鮭魚, 花枝丸, 白飯, 全聯 客家鹹豬肉. more...
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Losing 0.3 kg a Week
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_chennia._'s Weight History
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