April: -3,5 kilo
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71.4 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 60.21g | Prot: 39.50g | Carbs: 51.46g.
Lunch: Croissant. Dinner: AH Zoete Puntpaprika, AH Zalmfilet, AH Roombrie 60+. Snacks/Other: Cappuccino, AH Ongebrande Cashewnoten. more...
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steady weight
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daar gaan we dan's Weight History
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