chrisje46's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
70.1 kg Lost so far: 11.7 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
1093 kcal Fat: 33.62g | Prot: 76.49g | Carbs: 123.60g.   Breakfast: Mandarijn, Tamara Frambozenconfituur, Trader Joe's Zaden & Pittenmengeling , La Vache qui rit Light Smeerkaas, LU Cracotte Volkoren, Passievrucht, Frambozen, Danone Magere Yoghurt Natuur, Everyday Jus d'orange. Lunch: Biefstuk (Mager), AH Kleine Krieltjes, Mayonaise, Kropsla, Witlof. Dinner: Aardbeien, Breydel Breydelham, Speltbrood. Snacks/Other: Aldi Eclair. more...
1700 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.4 kg a Week

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chrisje46's Weight History


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